Amount of Tryptophan in Cereals ready-to-eat, POST Raisin Bran Cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST Raisin Bran Cereal there is 0.116 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cereals ready-to-eat, POST Raisin Bran Cereal.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal are listed below.

Water 8.6 g 8.6%
Energy (calorie) 324 kcal
Energy (joule) 1354 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 1.6 g 1.6%
Ash 3.2 g 3.2%
Carbohydrate, by difference 78.9 g 78.9%
Fiber, total dietary 13.7 g 13.7%
Sugars, total 32.9 g 32.9%
Calcium, Ca 44 mg 0.04%
Iron, Fe 18.3 mg 0.02%
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 339 mg 0.34%
Potassium, K 525 mg 0.52%
Sodium, Na 382 mg 0.38%
Zinc, Zn 3.8 mg
Copper, Cu 0.4 mg
Manganese, Mn 3.21 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Cereals ready-to-eat, POST Raisin Bran Cereal